{"id":676,"date":"2025-01-09T11:06:03","date_gmt":"2025-01-09T16:06:03","guid":{"rendered":"https:\/\/www.uqac.ca\/labvivant\/?page_id=676"},"modified":"2026-10-16T14:30:23","modified_gmt":"2026-10-16T18:30:23","slug":"ilumin","status":"publish","type":"page","link":"https:\/\/www.uqac.ca\/labvivant\/ilumin\/","title":{"rendered":"ILUMIN : UNE STATION DE PROMOTION DE LA SANT\u00c9 MENTALE AU COEUR DE L\u2019UNIVERSIT\u00c9"},"content":{"rendered":"\t\t
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La STATION ILUMIN rouvre ses portes le 20 octobre!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00a0<\/p>

Nous sommes heureux de vous annoncer que la <\/span>STATION ILUMIN sera de nouveau accessible d\u00e8s le mardi 20 octobre 2026<\/strong>, et ce, jusqu’au <\/span>vendredi 18 d\u00e9cembre 2026<\/strong>, pour la session d’automne!\u00a0<\/span>Les invitations \u00e0 participer seront envoy\u00e9es \u00e0 compter du <\/span>lundi 19 octobre<\/strong>, ou dans les jours suivants. Restez \u00e0 l’aff\u00fbt de vos courriels!<\/span><\/h3>

Un protocole de participation adapt\u00e9 sur six semaines<\/h3>

En raison de l’ouverture plus tardive de la STATION ILUMIN cet automne, le protocole de recherche sera d’une dur\u00e9e de six semaines. Les personnes participantes devront s’engager \u00e0 effectuer six s\u00e9ances de 30 minutes<\/strong>, entre le 20 octobre et le 6 d\u00e9cembre 2026<\/strong>.<\/p>

Comment participer?<\/h3>

1. Remplir le questionnaire de pr\u00e9-intervention:\u00a0<\/strong>Avant toute r\u00e9servation, vous devrez compl\u00e9ter un questionnaire de pr\u00e9-intervention. Le lien sera disponible prochainement sur cette page.<\/span><\/p>

2. R\u00e9server vos s\u00e9ances sur GOrendezvous:\u00a0<\/strong>Une fois le questionnaire rempli, vous pourrez acc\u00e9der \u00e0 la plateforme GOrendezvous pour planifier vos six visites de 30 minutes \u00e0 la STATION ILUMIN.<\/span><\/p>

3. Participer aux six s\u00e9ances:\u00a0<\/strong>Vous devrez effectuer un total de six visites entre le 20 octobre et le 6 d\u00e9cembre 2026, id\u00e9alement \u00e0 raison d’une s\u00e9ance par semaine.<\/span><\/p>

4. Remplir un bref questionnaire apr\u00e8s chaque s\u00e9ance:\u00a0<\/strong>\u00c0 la suite de chacune de vos visites, un court questionnaire de post-intervention vous permettra de partager votre exp\u00e9rience.<\/span><\/p>

Nous avons h\u00e2te de vous accueillir \u00e0 nouveau dans cet espace d\u00e9di\u00e9 au bien-\u00eatre, \u00e0 la d\u00e9tente et \u00e0 la r\u00e9cup\u00e9ration!<\/p>

L’\u00e9quipe du projet ILUMIN<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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La STATION ILUMIN<\/b> est une initiative innovante en promotion de la sant\u00e9 mentale, con\u00e7ue pour offrir aux \u00e9tudiant(e)s et au personnel de l’Universit\u00e9 du Qu\u00e9bec \u00e0 Chicoutimi un espace de ressourcement et de d\u00e9tente. Situ\u00e9e dans le local<\/span> H1-1140<\/b>, elle propose trois ambiances uniques :<\/p>

\u00b7 <\/span>L<\/span>e <\/span>refuge int\u00e9rieur<\/span><\/b> propose un espace<\/span><\/span> sombre, chaleureux et enveloppant pour s\u2019\u00e9vader du tumulte quotidien. <\/span><\/span><\/p>

\u00b7 <\/span>L’<\/span>oasis verdoyante<\/b> propose un espace lumineux inspir\u00e9 par la qui\u00e9tude de la nature, o\u00f9 l\u2019esprit peut s\u2019\u00e9panouir et trouver la paix. <\/span><\/p>

\u00b7 <\/span>La<\/span> pause prestige <\/b>se veut un <\/span>cocon de calme, ferm\u00e9 par des voiles l\u00e9gers, o\u00f9 vous pouvez vous d\u00e9tendre et vous faire masser en toute discr\u00e9tion et confort.<\/span><\/p>

Joignez-vous \u00e0 nous pour explorer une nouvelle fa\u00e7on de prendre soin de vous, <\/span>et contribuez \u00e0 un projet de recherche qui repousse les fronti\u00e8res du bien-\u00eatre <\/span>en milieu universitaire.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"2025-04-01-Avril-_0094-1920x1280\"<\/figure><\/div>
\"2025-02-Feb-5-_0001-1920x1280\"<\/figure><\/div>
\"2025-01-Jan-20-Plantes-_0008\"<\/figure><\/div>
\"2025-01-16-Labo-_0060-1920x1280\"<\/figure><\/div>
\"2025-01-Jan-20-Plantes-_0010\"<\/figure><\/div>
\"2025-02-Feb-05-1-_0058-1920x1280\"<\/figure><\/div>
\"2025-01-16-Labo-_0062\"<\/figure><\/div>
\"2025-02-Feb-5-_0045-1920x1280\"<\/figure><\/div>
\"2025-02-Feb-5-_0029-1920x1280\"<\/figure><\/div>
\"2025-02-Feb-5-_0059-1920x1280\"<\/figure><\/div>
\"2025-02-Feb-5-_0100-1920x1280\"<\/figure><\/div>
\"2025-02-Feb-5-_0082-1920x1280\"<\/figure><\/div>
\"2025-04-01-Avril-_0010-1920x1280\"<\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<<\/p>\n

Une fois le questionnaire de pr\u00e9-intervention compl\u00e9t\u00e9, vous pouvez fixer votre  rendez-vous \u00e0 l\u2019aide de notre plateforme de r\u00e9servation :
<\/span> https:\/\/www.gorendezvous.com\/ilumin<\/a><\/span><\/h4>\n

Au plaisir de vous rencontrer! <\/span><\/h4>\n

L’\u00e9quipe du projet ILUMIN<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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La STATION ILUMIN rouvre ses portes le 20 octobre! \u00a0 Nous sommes heureux de vous annoncer que la STATION ILUMIN sera de nouveau accessible d\u00e8s le mardi 20 octobre 2026, et ce, jusqu’au vendredi 18 d\u00e9cembre 2026, pour la session d’automne!\u00a0Les invitations \u00e0 participer seront envoy\u00e9es \u00e0 compter du lundi 19 octobre, ou dans les […]<\/p>\n","protected":false},"author":14,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-676","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.uqac.ca\/labvivant\/wp-json\/wp\/v2\/pages\/676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uqac.ca\/labvivant\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.uqac.ca\/labvivant\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.uqac.ca\/labvivant\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uqac.ca\/labvivant\/wp-json\/wp\/v2\/comments?post=676"}],"version-history":[{"count":216,"href":"https:\/\/www.uqac.ca\/labvivant\/wp-json\/wp\/v2\/pages\/676\/revisions"}],"predecessor-version":[{"id":1099,"href":"https:\/\/www.uqac.ca\/labvivant\/wp-json\/wp\/v2\/pages\/676\/revisions\/1099"}],"wp:attachment":[{"href":"https:\/\/www.uqac.ca\/labvivant\/wp-json\/wp\/v2\/media?parent=676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}