{"id":46218,"date":"2024-02-26T12:03:06","date_gmt":"2024-02-26T17:03:06","guid":{"rendered":"https:\/\/www.uqac.ca\/uqactualites\/?p=46218"},"modified":"2024-07-29T09:09:29","modified_gmt":"2024-07-29T13:09:29","slug":"une-semaine-de-repos-bien-meritee-pour-la-relache-universitaire","status":"publish","type":"post","link":"https:\/\/www.uqac.ca\/uqactualites\/2024\/02\/26\/une-semaine-de-repos-bien-meritee-pour-la-relache-universitaire\/","title":{"rendered":"Une semaine de repos bien m\u00e9rit\u00e9e pour la rel\u00e2che universitaire"},"content":{"rendered":"<p>voici finalement \u00e0 nos portes cette semaine de repos bien m\u00e9rit\u00e9e et tant attendue. Mais cette ann\u00e9e particuli\u00e8rement, difficile de vous inviter \u00e0 prendre le temps de pratiquer vos activit\u00e9s hivernales sans parler des changements climatiques et de leurs impacts significatifs sur nos saisons.<\/p>\n<p>En effet, les changements climatiques influencent d\u00e9sormais nos hivers qui sont plus doux, agr\u00e9ment\u00e9s de pr\u00e9cipitations plut\u00f4t variables et dont la dur\u00e9e semble \u00e9court\u00e9e. Des ph\u00e9nom\u00e8nes tels que la fonte des glaces et le d\u00e9placement des zones climatiques ont des r\u00e9percussions sur notre mode de vie de m\u00eame que sur nos activit\u00e9s. Face \u00e0 ces changements, nous nous retrouvons devant l\u2019obligation d\u2019adapter nos activit\u00e9s hivernales pour en profiter au maximum en explorant des alternatives durables en ad\u00e9quation avec nos \u00e9cosyst\u00e8mes, respectueuses de l\u2019environnement.<\/p>\n<p>La semaine de rel\u00e2che universitaire peut repr\u00e9senter une occasion pour effectuer quelques voyages aux destinations locales \u00e0 la d\u00e9couverte de notre r\u00e9gion qui regorge d\u2019activit\u00e9s de plein air \u00e0 r\u00e9aliser avec ou sans neige. Je vous recommande de d\u00e9crocher des \u00e9tudes et du travail en essayant de nouvelles recettes int\u00e9grant des ingr\u00e9dients locaux, de cuisiner en mode collectif,\u00a0de faire de la randonn\u00e9e, d\u2019\u00e9changer des livres, des v\u00eatements ou des objets plut\u00f4t que de courir les magasins ou encore d\u2019\u00e9couter des films, des s\u00e9ries, des documentaires brefs, ce qui vous fera plaisir. L\u2019important, c\u2019est d\u2019utiliser cette semaine qui marque la mi-session pour refaire le plein d\u2019\u00e9nergie et de souvenirs que vous apparteniez \u00e0 notre communaut\u00e9 \u00e9tudiante, enseignante ou employ\u00e9e.<\/p>\n<p>Je crois que les changements climatiques ne doivent pas \u00eatre un obstacle, mais plut\u00f4t une opportunit\u00e9 de repenser nos habitudes et vivre de mani\u00e8re plus durable. Chacun de nous peut contribuer \u00e0 faire une diff\u00e9rence positive pour l&rsquo;avenir de notre plan\u00e8te en tentant de trouver l&rsquo;\u00e9quilibre entre la c\u00e9l\u00e9bration et la pr\u00e9servation de notre environnement.<\/p>\n<p>Je vous souhaite une derni\u00e8re semaine sous le signe de la r\u00e9ussite et de la pers\u00e9v\u00e9rance qui sera suivie par une douce semaine sous le signe du repos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>voici finalement \u00e0 nos portes cette semaine de repos bien m\u00e9rit\u00e9e et tant attendue. Mais cette ann\u00e9e particuli\u00e8rement, difficile de vous inviter \u00e0 prendre le temps de pratiquer vos activit\u00e9s hivernales sans parler des changements climatiques et de leurs impacts significatifs sur nos saisons. En effet, les changements climatiques influencent d\u00e9sormais nos hivers qui sont [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":46219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2792],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Une semaine de repos bien m\u00e9rit\u00e9e pour la rel\u00e2che universitaire - UQACtualit\u00e9s<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.uqac.ca\/uqactualites\/2024\/02\/26\/une-semaine-de-repos-bien-meritee-pour-la-relache-universitaire\/\" \/>\r\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Une semaine de repos bien m\u00e9rit\u00e9e pour la rel\u00e2che universitaire - UQACtualit\u00e9s\" \/>\r\n<meta property=\"og:description\" content=\"voici finalement \u00e0 nos portes cette semaine de repos bien m\u00e9rit\u00e9e et tant attendue. Mais cette ann\u00e9e particuli\u00e8rement, difficile de vous inviter \u00e0 prendre le temps de pratiquer vos activit\u00e9s hivernales sans parler des changements climatiques et de leurs impacts significatifs sur nos saisons. En effet, les changements climatiques influencent d\u00e9sormais nos hivers qui sont [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.uqac.ca\/uqactualites\/2024\/02\/26\/une-semaine-de-repos-bien-meritee-pour-la-relache-universitaire\/\" \/>\r\n<meta property=\"og:site_name\" content=\"UQACtualit\u00e9s\" \/>\r\n<meta property=\"article:published_time\" content=\"2024-02-26T17:03:06+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2024-07-29T13:09:29+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.uqac.ca\/uqactualites\/wp-content\/uploads\/2024\/02\/Campus\u00a9UQACHiver_CanopeeH21_87-scaled.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1917\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Ghislain Samson\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ghislain Samson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.uqac.ca\/uqactualites\/2024\/02\/26\/une-semaine-de-repos-bien-meritee-pour-la-relache-universitaire\/\",\"url\":\"https:\/\/www.uqac.ca\/uqactualites\/2024\/02\/26\/une-semaine-de-repos-bien-meritee-pour-la-relache-universitaire\/\",\"name\":\"Une semaine de repos bien m\u00e9rit\u00e9e pour la rel\u00e2che universitaire - 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