{"id":46266,"date":"2024-03-05T16:12:05","date_gmt":"2024-03-05T21:12:05","guid":{"rendered":"https:\/\/www.uqac.ca\/uqactualites\/?p=46266"},"modified":"2024-07-24T15:28:33","modified_gmt":"2024-07-24T19:28:33","slug":"contrer-la-depression-saisonniere-des-lampes-therapeutiques-desormais-accessibles-a-luqac","status":"publish","type":"post","link":"https:\/\/www.uqac.ca\/uqactualites\/2024\/03\/05\/contrer-la-depression-saisonniere-des-lampes-therapeutiques-desormais-accessibles-a-luqac\/","title":{"rendered":"Contrer la d\u00e9pression saisonni\u00e8re: des lampes th\u00e9rapeutiques d\u00e9sormais accessibles \u00e0 l\u2019UQAC"},"content":{"rendered":"<p>Vous est-il d\u00e9j\u00e0 arriv\u00e9 de perdre votre bonne humeur \u00e0 l\u2019aube de la saison froide? De vous sentir plus fatigu\u00e9 \u00e0 mesure que les jours raccourcissent? Vous \u00eates peut-\u00eatre parmi les <a href=\"https:\/\/www.sciencepresse.qc.ca\/actualite\/detecteur-rumeurs\/2018\/01\/17\/luminotherapie-efficace-pour-depression-hivernale-vrai\">20% des membres de populations nordiques<\/a> qui r\u00e9agissent au manque de luminosit\u00e9 hivernale.<\/p>\n<p>En effet, la transition saisonni\u00e8re est susceptible d\u2019affecter l\u2019enti\u00e8ret\u00e9 des membres de la communaut\u00e9 universitaire, particuli\u00e8rement ceux qui proviennent de \u00a0l\u2019international et qui sont moins habitu\u00e9s au contexte climatique nord-am\u00e9ricain. C\u2019est pourquoi le <a href=\"https:\/\/www.uqac.ca\/labvivant\/\">Laboratoire vivant sur la sant\u00e9 mentale en milieu universitaire<\/a>, en partenariat avec l\u2019\u00e9quipe de <a href=\"https:\/\/bibliotheque.uqac.ca\/accueil\">Biblioth\u00e8que Paul-\u00c9mile-Boulet<\/a> et avec le Service des ressources humaines, a pris l\u2019initiative d&rsquo;offrir un acc\u00e8s \u00e0 des lampes de luminoth\u00e9rapie pour toute la population universitaire. Ces appareils lumineux, qui r\u00e9pondent aux standards scientifiques, sont d\u00e9sormais disponibles au comptoir de la biblioth\u00e8que.<\/p>\n<p>Passez d\u00e8s maintenant au comptoir de la biblioth\u00e8que ou consultez le <a href=\"https:\/\/uqac.on.worldcat.org\/oclc\/1409529113\">catalogue en ligne<\/a> pour emprunter gratuitement une lampe et en exp\u00e9rimenter les bienfaits th\u00e9rapeutiques!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous est-il d\u00e9j\u00e0 arriv\u00e9 de perdre votre bonne humeur \u00e0 l\u2019aube de la saison froide? De vous sentir plus fatigu\u00e9 \u00e0 mesure que les jours raccourcissent? Vous \u00eates peut-\u00eatre parmi les 20% des membres de populations nordiques qui r\u00e9agissent au manque de luminosit\u00e9 hivernale. En effet, la transition saisonni\u00e8re est susceptible d\u2019affecter l\u2019enti\u00e8ret\u00e9 des membres [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":46267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[245,22,2816],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Contrer la d\u00e9pression saisonni\u00e8re: des lampes th\u00e9rapeutiques d\u00e9sormais accessibles \u00e0 l\u2019UQAC - UQACtualit\u00e9s<\/title>\r\n<meta name=\"description\" content=\"Le Laboratoire vivant sur la sant\u00e9 mentale en milieu universitaire a pris l\u2019initiative d&#039;offrir un acc\u00e8s \u00e0 des lampes de luminoth\u00e9rapie.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.uqac.ca\/uqactualites\/2024\/03\/05\/contrer-la-depression-saisonniere-des-lampes-therapeutiques-desormais-accessibles-a-luqac\/\" \/>\r\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Contrer la d\u00e9pression saisonni\u00e8re: des lampes th\u00e9rapeutiques d\u00e9sormais accessibles \u00e0 l\u2019UQAC - 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